Post by account_disabled on Feb 18, 2024 8:48:47 GMT
Spices and seasonings cannot be missing in any self-respecting kitchen. Each person has their particular selection and preferences when it comes to cooking with them. But how much do you know about spices and seasonings? Are you getting the most out of them? We tell you everything you need to know to make them reign on your plates! New call to action Benefits of cooking with spices and seasonings Since ancient times, spices and condiments have been used in cooking for their preservative, therapeutic, flavoring properties and for the flavor they add to dishes. The value given to them was so great that at some points in history they became currency. Yes, just as you read it! If you are already wondering what some of the many benefits that spices and seasonings offer us , keep reading! They are antimicrobial agents and preserve food. They have calming effects for minor ailments. They promote the digestion of heavy dishes by stimulating the production of gastric juices. They can help burn calories due to their thermogenic effect. They have a high antioxidant power and a high content of minerals and vitamins. They are good substitutes for salt.
New call to action Take advantage of spices and seasonings! There are thousands of spices and condiments all over the world. So to make things a little easier for you, we have made a selection of the most popular ones and divided them into two groups according to their strengths. Take note! They modify the flavor or appearance of the dish Basil . Whether its leaves are Asia Mobile Number List fresh or dried, it is recommended to put them on the plate so that they do not lose their aroma. Saffron . It arrived in Spain thanks to the Arabs. The saffron flower only blooms two weeks a year, and this is what makes it so precious. In addition to paella, it can be used in soups and stews. Cinnamon . You can find it Fair Trade in our online store . Both ground and raw, it is widely used in baking, but you can also add a little of it to infusions or certain stews. Oregano . It is widely used in Italian and Greek cuisine. It is the perfect spice for salads , pizzas and tomato sauces. Rosemary . It is usually used to enhance the flavor of grilled, baked or stewed meats. Thyme .
Meats, creams, stews and casseroles. Cumin . Its contribution to the final flavor of the dish is subtle. You can use it with legumes, stews, meats or vegetables. Look for Fair Trade ! Turmeric . This spice has arrived from India to stay with us permanently. It is widely used in rice due to its color and intense flavor. You can find it in the Oxfam Intermón online store . Soy sauce . If you want to give an exotic touch to your salad or sauce, use our Fair Trade soy sauce . Olive oil . It is the star of all the condiments of Mediterranean cuisine. We recommend that you use extra virgin olive oil, especially if you are going to consume it raw. Its intense flavor will add body to all your dishes. spices and condiments They excite the palate Nail . It is a very aromatic spice and, like saffron, it also comes to us from Arab cuisine . It is used in baking and to increase the flavor of sauces and stews. Pepper . There are different varieties of pepper : green, black, white, pink... You will find some of them from Fair Trade in the Setem online store . You can add it to almost all your dishes! Nutmeg . In reality, it is not a spice, it is a fruit from Asia and America. It has a very special flavor between spicy, citrus and sweet. Try it in your bechamel! Curry . At Oxfam Intermón you can buy it from Fair Trade . It wasn't long ago that we discovered this common spice in India, but it has already conquered our kitchens.